Yoga Circle is closed on Monday, September 1st in observation of Labor Day—all classes cancelled.

Welcome to the website for the Yoga Circle. We are a yoga studio located in Chicago's River North area. We offer introductory classes for those new to yoga, as well as a wide range of classes and workshops for students who already have experience with yoga. Download Asana Sequences (pdf).

Give the gift of yoga with a Yoga Circle gift certificate.
Purchase a gift certificate and share the benefits of yoga with someone you care about. Gift certificates are available in any amount. We recommend $18 for a single class or $55 for a 4 class package.

Monthly Events:
Restorative with Lisa Sandquist
Once per month on Saturdays 2 - 4:15 pm $35
July 19, Aug 16 & Sept 27
Restorative yoga is a quiet, internally-focused practice where the body is fully
supported by props to promote deep relaxation and health. Benefits include better
sleep, digestion and stronger immunity.

Upcoming Workshops and Events:
Back Care Basics
Aug 24
Back pain sufferers take heart! Come and find relief and discover new options for your home practice. Whether you have general backache, stiffness, or soreness in your upper spine, scoliosis, SI joint dysfunction, or sciatica, this workshop will teach you how to relax and modify poses to make them work for you. Yoga poses traction the spine. Once the spine elongates and decompresses, ease of motion is restored, as is free and easy breathing. You’ll go home knowing how to set up simple poses that alleviate discomfort and get a new lease on life.

Yoga Series for a Healthy Back
Nov 8, Dec 13 & Jan 10
The spine is the central feature of the human body. It supports the head, gives stability to the pectoral and pelvic girdle, and transmits body weight while standing and walking. In the yogic tradition, the spine is the abode of the nadis, channels through which the energies of the subtle body are said to flow. Muscular imbalance, spinal curve distortion, and incorrect posture cause back pain, body misalignment, and loss of energy. If you wish to improve your understanding of back issues, learn how traditional and modified yoga poses can help to improve spinal alignment and mobility, and to decrease back pain, this workshop is for you.

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SAT Aug 9: DL's Back Care/Scoliosis class

Yoga Circle is closed on Monday, September 1st in observation of Labor Day—all classes cancelled.