Welcome to the website for the Yoga Circle. We are a yoga studio located in Chicago's River North area. We offer introductory classes for those new to yoga, as well as a wide range of classes and workshops for students who already have experience with yoga. Download Asana Sequences (pdf).
Give the gift of yoga with a Yoga Circle gift certificate.
Purchase a gift certificate and share the benefits of yoga with someone you care about. Gift certificates are available in any amount. We recommend $18 for a single class or $55 for a 4 class package.
Restorative with Lisa Sandquist
Once per month on Saturdays 2 - 4:15 pm $35
Sept 27, Oct 18, Nov 15 & Dec 6
Restorative yoga is a quiet, internally-focused practice where the body is fully
supported by props to promote deep relaxation and health. Benefits include better
sleep, digestion and stronger immunity.
Upcoming Workshops and Events:
The MBB (invented, developed and internationally patented by Miguel Latronica, ERYT in 2009) helps to increase your range of motion, create greater confidence and train the nervous system for new patterns of movement, especially laterals, extensions, spirals, forward/backward bends and safe full or half inversions.
Yoga Series for a Healthy Back
Nov 8, Dec 13 & Jan 10
The spine is the central feature of the human body. It supports
the head, gives stability to the pectoral and pelvic girdle, and
transmits body weight while standing and walking. In the yogic
tradition, the spine is the abode of the nadis, channels through
which the energies of the subtle body are said to flow.
Muscular imbalance, spinal curve distortion, and incorrect
posture cause back pain, body misalignment, and loss of
energy. If you wish to improve your understanding of back
issues, learn how traditional and modified yoga poses can
help to improve spinal alignment and mobility, and to
decrease back pain, this workshop is for you.
Nov 22 - 23
Manouso Manos is one of the
most capable and experienced
Senior Iyengar teachers in the
United States. Methodical in his teaching, Manouso develops a strong foundation in the asana, while progressively building refinements in the pose.
PLUS: Fri Nov 21 — Level 3+
Yoga Vacation - Mexico
March 21 - 27, 2015
At Villas Shanti, a secluded resort south of Cancun, our 19th annual vacation promises to heal and transform.